Today after WFR class, my friend Amber and I took a beautiful 10mile trail run around Turquoise Lake, just outside of Leadville, Colorado. Amber is a three time finisher of the Leadville Trail 100 race, and it was interesting running with her to hear about the world of ultra running. Taking it slow and long for runs is great – allows you to see the scenery, go for a long time, and most importantly, get to know your running partner.


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